It is quite obvious that Brosnan had the athlete post fake workouts to throw us off the scent.
It is quite obvious that Brosnan had the athlete post fake workouts to throw us off the scent.
hi guys, it's me, pierce brosnan
this is exactly what newbury park does
btw a 4:20 mile is not fast
-pierce brosnan
wait i mean sean brosnan
Not sure why NP alum is so defensive about the workouts posted on this thread. Coach Brosnan has participated on multiple podcasts with letsrun, he has also provided videos of practices on Tempo Sports . Coach Brosnan has responded multiple times on these boards. In most cases clarifying a misstatement about his program or posting about a specific race. Multiple workouts posted by the author match up with the coaches podcast and tempo sports training videos.
NP Alum wrote:
jenga unchained wrote:
Why do you assume he’s telling you the truth vs an actual Strava account of a team member? His track record isn’t sterling as he tends to make things up and exaggerate ala 9x all American, being recruited by Arkansas out of high school and his supposed relationship with Salazar and Schumacher.
I was at a bunch his practices in the summer and the fall. None of his guys do those workouts. We still chat now. Say all the lies you want. There is a reason his teams are so good year after year and people take sh*#.
You obviously don’t know him and sound very immature. He knows a lot of great coaches and is becoming the greatest HS coach as he is producing results never seen before.
Whenever someone does great things it becomes the norm for the hacks to criticize to feel better about themselves instead.
It gets old seeing the jealousy
a lot of these workouts correspond to what we’ve seen on temposports and other workouts videos. You are getting so defensive for no reason, it’s weird. This is literally straight from multiples athletes’ strava so I’m not sure how you can argue that. First it was “sean told me what he does over email” and now it’s “i was at their practices” ahahahah. you’re probably sean himself, that’d be the only reason for you getting so defensive
running2begood wrote:
NP Alum wrote:
I was at a bunch his practices in the summer and the fall. None of his guys do those workouts. We still chat now. Say all the lies you want. There is a reason his teams are so good year after year and people take sh*#.
You obviously don’t know him and sound very immature. He knows a lot of great coaches and is becoming the greatest HS coach as he is producing results never seen before.
Whenever someone does great things it becomes the norm for the hacks to criticize to feel better about themselves instead.
It gets old seeing the jealousy
a lot of these workouts correspond to what we’ve seen on temposports and other workouts videos. You are getting so defensive for no reason, it’s weird. This is literally straight from multiples athletes’ strava so I’m not sure how you can argue that. First it was “sean told me what he does over email” and now it’s “i was at their practices” ahahahah. you’re probably sean himself, that’d be the only reason for you getting so defensive
BINGO!
It's a great workout! Similar to the Michigan workout. Many world class athletes run this workout, but with accelerating times.
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