As of today, the new GFA times for UK residents, for the Virgin London Marathon have changed...
Men Time (in hours) Women Time (in hours)
Age 18-39 sub 3:00 Age 18-39 sub 3:45
Age 40-44 sub 3:05 Age 40-44 sub 3:50
Age 45-49 sub 3:10 Age 45-49 sub 3:53
Age 50-54 sub 3:15 Age 50-54 sub 4:00
Age 55-59 sub 3:20 Age 55-59 sub 4:05
Age 60-64 sub 3:45 Age 60-64 sub 4:30
Age 65-69 sub 4:00 Age 65-69 sub 5:00
Age 70-74 sub 5:00 Age 70-74 sub 6:00
Age 75-79 sub 5:15 Age 75-79 sub 6:20
80+ sub 5:30 80+ sub 6:40
https://www.virginmoneylondonmarathon.com/en-gb/how-to-enter/good-age-entry/
before today they were:-
Men Time (in hours) Women Time (in hours)
Age 18-40 sub 3:05 Age 18-40 sub 3:45
Age 41-49 sub 3:15 Age 41-49 sub 3:50
Age 50-59 sub 3:20 Age 50-59 sub 4:00
Age 60-64 sub 3:45 Age 60-64 sub 4:30
Age 65-69 sub 4:00 Age 65-69 sub 5:00
Age 70-75 sub 5:00 Age 70-75 sub 6:00
76+ sub 5:30 76+ sub 6:30