TrackBot! VDOT 10:49 2 mile
TrackBot! VDOT 10:49 2 mile
TrackBot! VDOT 10:49 3200m
VDOT for 10:49 2mi: 58.7
Equivalent race times based on VDOT:
Marathon: 02:46:27
Half marathon: 01:19:38
15K: 00:55:20
10K: 00:36:01
5K: 00:17:22
3Mi: 00:16:44
2Mi: 00:10:49
3200m: 00:10:45
3K: 00:10:01
1Mi: 00:05:03
1600m: 00:05:01
1500m: 00:04:41
I am a bot. Info:
VDOT for 10:49 3.2km: 58.3
Equivalent race times based on VDOT:
Marathon: 02:47:25
Half marathon: 01:20:07
15K: 00:55:40
10K: 00:36:14
5K: 00:17:28
3Mi: 00:16:50
2Mi: 00:10:53
3200m: 00:10:49
3K: 00:10:05
1Mi: 00:05:05
1600m: 00:05:03
1500m: 00:04:42
I am a bot. Info:
TrackBot! VDOT 3:27 1 mile
VDOT for 3:27 1mi: 90.8
Equivalent race times based on VDOT:
Marathon: 01:54:27
Half marathon: 00:54:39
15K: 00:38:06
10K: 00:24:53
5K: 00:11:56
3Mi: 00:11:29
2Mi: 00:07:23
3200m: 00:07:20
3K: 00:06:50
1Mi: 00:03:28
1600m: 00:03:27
1500m: 00:03:13
I am a bot. Info:
TrackBot! 4:25 1 mile
TrackBot! VDOT 8:31 3k
VDOT for 8:31 3km: 70.5
Equivalent race times based on VDOT:
Marathon: 02:22:14
Half marathon: 01:07:54
15K: 00:47:14
10K: 00:30:48
5K: 00:14:49
3Mi: 00:14:17
2Mi: 00:09:12
3200m: 00:09:09
3K: 00:08:31
1Mi: 00:04:18
1600m: 00:04:16
1500m: 00:03:59
I am a bot. Info:
TrackBot! VDOT 10:29 2 mile
TrackBot! VDOT 16:45 5k
VDOT for 10:29 2mi: 60.9
Equivalent race times based on VDOT:
Marathon: 02:41:17
Half marathon: 01:17:08
15K: 00:53:36
10K: 00:34:54
5K: 00:16:49
3Mi: 00:16:12
2Mi: 00:10:28
3200m: 00:10:24
3K: 00:09:42
1Mi: 00:04:54
1600m: 00:04:52
1500m: 00:04:32
VDOT for 16:45 5km: 61.2
Equivalent race times based on VDOT:
Marathon: 02:40:36
Half marathon: 01:16:48
15K: 00:53:22
10K: 00:34:45
5K: 00:16:45
3Mi: 00:16:08
2Mi: 00:10:26
3200m: 00:10:22
3K: 00:09:40
1Mi: 00:04:52
1600m: 00:04:50
1500m: 00:04:31
I am a bot. Info:
TrackBot! VDOT 12:00:00 marathon
VDOT for 12:00:00 42.195km: 0
Equivalent race times based on VDOT:
Marathon: 23:48:24
Half marathon: 11:54:12
15K: 08:27:47
10K: 05:38:31
5K: 02:49:16
3Mi: 02:43:26
2Mi: 01:48:58
3200m: 01:48:20
3K: 01:41:33
1Mi: 00:54:29
1600m: 00:54:10
1500m: 00:50:47
I am a bot. Info:
TrackBot! VDOT 4:12 1500m
VDOT for 4:12 1.5km: 66.3
Equivalent race times based on VDOT:
Marathon: 02:29:57
Half marathon: 01:11:37
15K: 00:49:48
10K: 00:32:27
5K: 00:15:38
3Mi: 00:15:03
2Mi: 00:09:43
3200m: 00:09:39
3K: 00:09:00
1Mi: 00:04:32
1600m: 00:04:31
1500m: 00:04:12
I am a bot. Info:
Why spam the messageboard? You guys could just google it and find the same data many other places without bothering everyone else.
TrackBot! VDOT 39:00 10K
VDOT for 39:00 10km: 53.5
Equivalent race times based on VDOT:
Marathon: 03:00:09
Half marathon: 01:26:21
15K: 00:59:58
10K: 00:39:00
5K: 00:18:49
3Mi: 00:18:08
2Mi: 00:11:45
3200m: 00:11:40
3K: 00:10:53
1Mi: 00:05:30
1600m: 00:05:27
1500m: 00:05:05
I am a bot. Info:
TrackBot! VDOT 14:34 5k
VDOT for 14:34 5km: 72
Equivalent race times based on VDOT:
Marathon: 02:19:40
Half marathon: 01:06:40
15K: 00:46:23
10K: 00:30:15
5K: 00:14:33
3Mi: 00:14:01
2Mi: 00:09:02
3200m: 00:08:59
3K: 00:08:22
1Mi: 00:04:13
1600m: 00:04:12
1500m: 00:03:55
I am a bot. Info:
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