I'm skinny 16 years male 128 pounds 5 foot 10 and a half will this make me slow and weak??? Do i need more weight or am i good?also I do 65 miles a week
I'm skinny 16 years male 128 pounds 5 foot 10 and a half will this make me slow and weak??? Do i need more weight or am i good?also I do 65 miles a week
You don't need us to tell you this. Why do people never use common sense...
Anyways, do you feel weak at all or do you feel strong and fast? If your answer is strong and possibly fast then your fine. If you feel weak and often have tired legs then get more sleep, change your diet, gain some weight, do whatever makes you not as tired. Also just eat enough that you don't feel hungry, but make sure you are eating good foods and not too much sugar and you should be perfectly fine.
Dumb. Very dumb.
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