Hello i am currently a senior in high school going into my spring track season. Over the winter i averaged around 35 miles per week. A few weeks ago I started feeling pain in my left shin and i continued running. It has gotten to the point where i am taking 2 weeks off. The pain is throughout my shin but there is a bump on the inside of my tibia where it meets the calf. It now hurts when i walk down the stairs and just walking around my house. Is this shin splints or a stress fracture?
Thank you