Cain was 15-seconds behind Westphal as Amy Van Alstine finished 2nd. Talking about leaving NOP Cain said it was "only natural" when she decided to live in NY.

The men's 800 (Rudisha vs. Amos Rematch + Berian and Loxsom) and mile (Kiprop vs. Souleiman as Centro, Leo and Blankenship try to go sub-3:50) are the crown jewels of the Saturday action. Other action includes Molly Huddle vs. Mercy Cherono in the 5,000, Eunice Sum vs. Brenda Martinez in the 800 and an African showdown between Isaac Makwala (#5 all-time) and Wayde van Niekerk (#11 all-time) in the 400.

After a summer hiatus, the Week That Was is back. We do our best to avoid talk of the Nike Oregon Project doping investigation but can't help but criticize Nike and Mo Farah's reaction to it. All of that plus praise for Genzebe Dibaba, Alexa Efraimson, Kerri Gallagher, Eric Jenkins, Lopez Lomong and Amel Tuka.

After winning handily against a loaded field at Wisconsin, the #3 Syracuse men should have no problem winning their second straight ACC title on Friday. #12 Florida State will have a harder time defending its title as it's one of five ACC women's squads ranked between #12 and #18. Syracuse's Martin Hehir and Boston College's Liv Westphal lead the individual fields. 

Friday's adidas Wisconsin Invitational pits #3 NAU against #7 Stanford on the men's side, while the women's race features 22 ranked teams, including #2 Michigan State, #5 Arkansas and #6 Stanford as well as 9-time defending Canadian champs Guelph. Joe Rosa, Maksim Korolev, Stanley Kebenei and Futsum Zeinasellassie will bid for the individual men's title; Shelby Houlihan leads a loaded women's individual field.