Altra Instinct 4.0
Overall Grades And Reviews
8.7
Overall Grade
3 reviews
How This Shoe Compares To Its Competitors
Note:
None of our partners have this shoe for sale.
Overall Rating among all shoes reviewed by
LetsRun.com readers:
- Top 10% out of 1,421 shoes with reader reviews
- Top 10% out of 1,419 shoes designed for everyday
- Top 25% out of 451 neutral pronation control shoes
- 10th out of 96 shoes made by Altra
Compared to
all 1,421 shoes with reviews:
White/Red
LetsRun.com Reviewer Ratings
LRC Grades take sample size-related uncertainty into account to make comparing shoes more fair. Read more.
Overall Ratings Breakdown
| 10 |
33%
|
| 9 |
67%
|
| 8 |
0%
|
| 7 |
0%
|
| 6 |
0%
|
| ≤ 5 |
0%
|
3
reviews
- LRC Grade
- 8.7
- Average Review
- 9.3
- Median Review
- 9.0
- LRC Grade
- 8.8
- Average Review
- 9.0
- Median Review
- 9.0
- LRC Grade
- 8.4
- Average Review
- 7.5
- Median Review
- 7.5
- LRC Grade
- 8.3
- Average Review
- 9.3
- Median Review
- 9.0
- LRC Grade
- 8.5
- Average Review
- 9.0
- Median Review
- 9.0
- LRC Grade
- 8.4
- Average Review
- 9.3
- Median Review
- 9.0
Score Distribution
| 10 |
33%
|
| 9 |
67%
|
| 8 |
0%
|
| 7 |
0%
|
| 6 |
0%
|
| ≤ 5 |
0%
|
3
reviews
Score Distribution
| 10 |
33%
|
| 9 |
33%
|
| 8 |
33%
|
| 7 |
0%
|
| 6 |
0%
|
| ≤ 5 |
0%
|
3
reviews
Score Distribution
| 10 |
0%
|
| 9 |
0%
|
| 8 |
33%
|
| 7 |
33%
|
| 6 |
0%
|
| ≤ 5 |
33%
|
3
reviews
Score Distribution
| 10 |
33%
|
| 9 |
67%
|
| 8 |
0%
|
| 7 |
0%
|
| 6 |
0%
|
| ≤ 5 |
0%
|
3
reviews
Score Distribution
| 10 |
0%
|
| 9 |
100%
|
| 8 |
0%
|
| 7 |
0%
|
| 6 |
0%
|
| ≤ 5 |
0%
|
3
reviews
Score Distribution
| 10 |
33%
|
| 9 |
67%
|
| 8 |
0%
|
| 7 |
0%
|
| 6 |
0%
|
| ≤ 5 |
0%
|
3
reviews
Shoe Comparison
|
Altra Instinct 4.0
|
Brooks Ghost 15
|
HOKA ONE ONE Bondi 8
|
Puma Deviate Nitro 2
|
|
|---|---|---|---|---|
| Image |
This Shoe
|
Top Rated Trainer For Sale
|
Most Comfortable Trainer For Sale
|
Most Durable Trainer For Sale
|
| Shoe Properties | ||||
| Shoe Type |
Trainer
|
Trainer
|
Trainer
|
Trainer
|
| Pronation Control |
Neutral
|
Neutral
|
Neutral
|
Neutral
|
| Weight |
9.4 oz. (men's)
|
9.6 oz. (men's), 8.4 oz. (women's)
|
11.1 oz. (men's), 10.1 oz. (women's)
|
9.1 oz. (men's), 7.6 oz. (women's)
|
| Stack Height |
|
35mm.
|
43mm.
|
37mm.
|
| Forefoot Height |
|
23mm.
|
39mm.
|
31mm.
|
| Drop Height |
|
12 mm.
|
4 mm.
|
6 mm.
|
| Upper material |
|
Refined 3D Fit Print mesh, Recycled Materials include:
|
Engineered mesh, Lycra comfort frame, Internal heel counter, Pillowed Tongue
|
Mesh Upper, PWRTAPE
|
| Shoe Released |
Q3 2017
|
Q4 2022
|
Q3 2022
|
Q1 2023
|
| MSRP |
$110
|
$140
|
$165
|
$160
|
|
LRC Ratings
Out of 10
|
||||
| Overall |
8.7
|
9.2
|
9.0
|
8.8
|
| Comfort |
8.8
|
9.1
|
9.7
|
8.8
|
| Cushioning |
8.4
|
9.1
|
9.7
|
8.7
|
| Durability |
8.3
|
8.7
|
8.1
|
9.0
|
| Appearance |
8.5
|
8.2
|
7.9
|
8.7
|
| Value |
8.4
|
8.6
|
7.7
|
8.8
|
Reader Reviews
-
Altra Instinct 4.0
40 miles per week, overpronator, medium arches- Overall
- 9.0
- Comfort
- 10.0
- Cushioning
- 8.0
- Durability
- 10.0
- Appearance
- 9.0
- Value
- 10.0
This shoe is a really good shoe. It has Altra's "zero drop" technology which is great for learning natural running form. This shoe does not have near as much cushioning as a Hoka or other shoe, and I like it that way, I like my shoes a little more responsive. Great shoe, has held up well so far, I have over 300 miles on it.
-
Great all purpose shoe reminiscent of generation 1 altras
40 miles per week, neutral pronator, medium arches- Overall
- 9.0
- Comfort
- 8.0
- Cushioning
- 7.0
- Durability
- 9.0
- Appearance
- 9.0
- Value
- 9.0
I generally run in max cushion shoes so this was a departure for me. There is just enough cushion for me for distances under 2 hours but for longer runs I prefer the Paradigm. It's a no frills shoe but is a great daily trainer.
-
Excellent shoe
50 miles per week, neutral pronator, medium arches- Overall
- 10.0
- Comfort
- 9.0
- Durability
- 9.0
- Appearance
- 9.0
- Value
- 9.0
Low profile shoe with plenty of cushion without being too soft. Makes for quick, nice runs. Durable as well. Have almost 100 Miles in them and very minimal wear.