Podcast: Geoffery Kamworor World Record, Japanese Olympic Marathon Trials, Kipchoge v Kamworor Fantasy Race, Training Tip and Term of Week: Glowing
By LetsRun.com
September 18, 2019
What a week.
The first Japanese Olympic marathon trials are in the books and Geoffrey Kamworor broke the world record and nearly went 57 minutes in the half marathon (58:01), and the World Championships are less than 10 days away.
We break down the action on the roads, off the track, and have a running term of the week, training tip of the week, and a thread of the week.
Full show notes below:
Need a good read?
Books mentioned in podcast:
Running: Fast 5k: 25 Crucial Keys and 4 Training Plans by LRC visitor and master’s ace Pete Magill, Amazon link here
Non-running: When by Daniel Pink
Malcolm Gladwell: Talking to Strangers
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Show notes (click on a timestamp to listen there)
Start: Music and Mood
[spp-timestamp time=”2:40″] Japanese Marathon Grand Championship in the books – Suguru Osako, Yuta Shitara and Shogo Nakamura
[spp-timestamp time=”17:45″] Geoffrey Kamworor gets his world record
[spp-timestamp time=”20:46″] Lopez Lomong medal chances take 2
[spp-timestamp time=”25:07″] Who wins in a half marathon? Kamworor or Eliud Kipchoge
[spp-timestamp time=”31:49″] Jordan Hasay runs so-so in Philly half marathon
[spp-timestamp time=”34:55″] Elijah Manangoi out of Worlds, Matthew Centrowitz medal chances
[spp-timestamp time=”40:06″] Running Term of the Week: Glowing
[spp-timestamp time=”45:12″] Question of Week: Should Diamond League winners get a bye into final at Worlds?
[spp-timestamp time=”51:45″] Training Tip of the Week via Woody Kincaid
[spp-timestamp time=”57:10″] Yale > Harvard
[spp-timestamp time=”61:44″] Dealer’s Choice: Pull the Plug on Modern Society or Rojo Rant on Terrible Journalism-
(Justify and Tim Tebow)
[spp-timestamp time=”67:02″] Genzebe Dibaba out of Worlds
[spp-timestamp time=”68:56″] What races most excited about at Worlds? (400m hurdles- Abderrahman Samba vs Rai Benjamin vs Karsten Warholm)
Listen on iTunes or your favorite podcast app (“LetsRun.com Track Talk”) (Subscribe today for free as subscribers see the podcast before anyone else) or in the player below.
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