Video: Julia Bleasdale’s South African Training Diary

Courtesy of British Athletics
April 25, 2014

Below you find a video produced by Olympic 5,000 and 10,000 8th placer Julia Bleasdale training in South Africa earlier this year from a trip she funded herself.

The training went well as Bleasdale recently became the first non-African born runner to win the Carlsbad 5000 in over a decade: Dejen Gebremskel And Julia Bleasdale Win 2014 Carlsbad 5,000 – Bernard Lagat Sets New American Record Of 13:19.

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MY TRAINING DAY from Julia Bleasdale on Vimeo.