There is absolutely no point in doing hard sessions now, yes all the restaurants and all business will open, but mass gatherings aren't going to happen. So as everything opens football, basketball, baseball, track, rock concerts, and road races won't. You're putting yourself at risk of catching the virus by pounding in the workouts. Right now with everything going on; just chill and run whatever you feel like. You can consider this your down time. Bob Kennedy used to take a month off of no running, so do that and then slowly work back. There are plenty serious things going on, so focus on making it through this with a job, your health, and family. Mindless workouts will do nothing, but harm.