How long of a “long run” do ultra-runners do for a 100k race

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  • won’t run an ultra
  • Forest Gump here
  • In a marathon, it's 8 seconds/mile too fast
  • Hal K.
  • Cb
  • Kvothe
    registered
  • Forest Gump here
  • Ultra Runner Chick
    registered
  • Second this
  • Raysharp001
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  • trail guy
  • registered
  • that leg pain
  • Forest Gump here
  • not an ultra runner
  • Forest Gump here
  • Raysharp001
    registered
  • Forest Gump here
  • trail guy
  • mtnrnr