Race stream is live now:
https://www.youtube.com/watch?v=qPAe0SSGHeo&feature=emb_title
Girls race is at 12:15 eastern / Boys at 1pm
LetsRun.com preview here:
Race stream is live now:
https://www.youtube.com/watch?v=qPAe0SSGHeo&feature=emb_title
Girls race is at 12:15 eastern / Boys at 1pm
LetsRun.com preview here:
Girls go off in about 30 minutes. 60 degrees, humid, no wind, no rain.
Gotta like the Midwest for 'team' champs.
It would be nice if they had the bios right. Dudek 4:31 mile? Really?
Course is dead flat and fast eh
Fasttuohy wrote:
It would be nice if they had the bios right. Dudek 4:31 mile? Really?
4:41 of course, but I think theyve done a great job for the last hour. Race is off. Hart to the front already.
South girl in the lead
Midwest 2,3,4,5 at 2:26 800!
Wassssa wrote:
Course is dead flat and fast eh
Nope,
Midwest reeling Graham in
Midwest 1,2,3,4 at mile mark 509!!
now on the 340 meter hill, splits will slow
Around 5:09 first mile
Might see sub 17 today!
Hart, dudek, Vanderkooi 1,2,3 at 2miles 10:44
I will take Starliper now
10:43 through 2 mile!
Starliper closing the gap
absolutely, Hart went too aggressive
Starliper lurking
hart out of it. down to 3 girls
Starliper not looking back!
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these