• NERunner053
      • Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 6:01AM
      • NERunner053
      • Cow Harbor 10k happened over the weekend. It attracts a decent elite field. Futsum won on the men's side in 29:35, while Ann-Marie Blaney won on the women's in 33:42.

        Another good story from the race is that I believe this is Natosha Rogers' first race in a while. She was 2nd in 34:04 (or 3rd I guess based on chip time). You might remember her as the 2012 10k Trials runner-up. She's back training with the Hansons. Will be interesting to see if she goes after the 10k in 2020 or if they try to get the half/full standard before Atlanta.

        http://www.start2finish.com/2019/r092119.htm
    • bnghtyrufjvm
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 7:20AM - in reply to NERunner053
      • bnghtyrufjvm
      • More importantly, Natosha Rogers's Instagram account is back
    • NERunner053
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 1:08PM - in reply to
      • NERunner053
      • LetsWank wrote:

        bnghtyrufjvm wrote:

        More importantly, Natosha Rogers's Instagram account is back

        Hell yeah!

        Ayyy, sexist men of LRC. Not why I posted this & it's not welcome behavior here. Just excited to see her healthy + training again. She's a big talent. I'd like to see her do well. It can't be easy to leave & come back.
    • KTHXBAI
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 1:10PM - in reply to NERunner053
      • KTHXBAI
      • You do realize exactly where you're posting, yes?
    • honestly though...
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 1:14PM - in reply to NERunner053
      • honestly though...
      • NERunner053 wrote:

        LetsWank wrote:

        bnghtyrufjvm wrote:

        More importantly, Natosha Rogers's Instagram account is back

        Hell yeah!

        Ayyy, sexist men of LRC. Not why I posted this & it's not welcome behavior here. Just excited to see her healthy + training again. She's a big talent. I'd like to see her do well. It can't be easy to leave & come back.

        It's her choice to post what she posts on Instagram. Stop body shaming her.
    • Hounddogharrier
      registered
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 1:26PM - in reply to NERunner053
      • Hounddogharrier
        registered
      • NERunner053 wrote:

        LetsWank wrote:

        bnghtyrufjvm wrote:

        More importantly, Natosha Rogers's Instagram account is back

        Hell yeah!

        Ayyy, sexist men of LRC. Not why I posted this & it's not welcome behavior here. Just excited to see her healthy + training again. She's a big talent. I'd like to see her do well. It can't be easy to leave & come back.

        She is still sleek as ever . What is the OT standard in the 10k? I want it to be Natosha Time ๐Ÿ˜๐Ÿ˜๐Ÿ˜
    • Sally Vix
      registered
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 1:28PM - in reply to NERunner053
      • Sally Vix
        registered
      • Those times are very mediocre - you realize that?
    • Democrats lose again
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 1:40PM - in reply to NERunner053
      • Democrats lose again
      • NERunner053 wrote:

        Cow Harbor 10k happened over the weekend. It attracts a decent elite field. Futsum won on the men's side in 29:35, while Ann-Marie Blaney won on the women's in 33:42.

        Another good story from the race is that I believe this is Natosha Rogers' first race in a while. She was 2nd in 34:04 (or 3rd I guess based on chip time). You might remember her as the 2012 10k Trials runner-up. She's back training with the Hansons. Will be interesting to see if she goes after the 10k in 2020 or if they try to get the half/full standard before Atlanta.

        http://www.start2finish.com/2019/r092119.htm

        Hello hillary lover. Still butt hurt?

        Nothing better than watching hillary lovers continue to have meltdowns.

        Hahahahahaha!!!
    • oh the overly sensitive liberal
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 1:42PM - in reply to NERunner053
      • oh the overly sensitive liberal
      • You are an overly sensitive liberal. They said they are glad she has social media back. How is that sexist? Were you picked on every day growing up in school by the other boys, and that is why you are so delusional?
    • The toxic right
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 1:49PM - in reply to oh the overly sensitive liberal
      • The toxic right
      • oh the overly sensitive liberal wrote:

        You are an overly sensitive liberal. They said they are glad she has social media back. How is that sexist? Were you picked on every day growing up in school by the other boys, and that is why you are so delusional?

        What's wrong with right wing America, why are Republicans so hateful all the time? Vote Democratic, bring all things good back to America.
    • go away!!
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 1:59PM - in reply to Sally Vix
      • go away!!
      • Sally Vix wrote:

        Those times are very mediocre - you realize that?

        Why do you even post here. You know less about running that politics. Go back and pollute those threads with your drivel.
    • Old and broken
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 2:09PM - in reply to NERunner053
      • Old and broken
      • Thank you to Hansons and Brooks for continuing to give opportunities to athletes that might have otherwise been overlooked.
    • YMMV
      registered
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 2:18PM - in reply to Sally Vix
      • YMMV
        registered
      • Sally Vix wrote:

        Those times are very mediocre - you realize that?

        Considering that both Futsum and Blaney have PRs 90+sec faster it would seem the course runs about that much slower than ideal. ~32:30 is a respectable (re)debut.
    • Drunk Letsrun
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 2:28PM - in reply to Hounddogharrier
      • Drunk Letsrun
      • Hounddogharrier wrote:

        Internet bro wrote:

        In an ironic twist, another runner whose primary SM content is her own body, Grayson Murphy
        https://www.instagram.com/racin__grayson/
        posted this blog about the running community putting too much emphasis on body image
        https://racin-grayson.com/a-road-runners-trail-tales-chapter-3/

        For the fans keeping score at home : last Grayson Murphy insta post without her body in it June 14, 2016. insta posts since then with she in the picture 319 . Pictures she isnโ€™t in: 0. Back to you Ted .

        She either has no dad or disrespects/hates him.
    • kmaclam
      registered
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 4:47PM - in reply to Sally Vix
      • kmaclam
        registered
      • Sally Vix wrote:

        Those times are very mediocre - you realize that?

        "Mediocre" compared to what? Your 10K times? 10K times from the track? This was a road race, you realize that? And on a storied course with some nasty hills, you realize that?
    • NotAnExcuse
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 4:49PM - in reply to kmaclam
      • NotAnExcuse
      • kmaclam wrote:

        Sally Vix wrote:

        Those times are very mediocre - you realize that?

        "Mediocre" compared to what? Your 10K times? 10K times from the track? This was a road race, you realize that? And on a storied course with some nasty hills, you realize that?

        Rhonex Kipruto ran 26:46 on the roads.
    • NERunner053
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 5:06PM - in reply to Old and broken
      • NERunner053
      • Old and broken wrote:

        Thank you to Hansons and Brooks for continuing to give opportunities to athletes that might have otherwise been overlooked.

        I mean, this is what I was going for when I started the thread.
    • kmaclam
      registered
      • RE: Cow Harbor 10k Results -- Futsum & Blaney win, Natosha Rogers is back 9/23/2019 5:12PM - in reply to NotAnExcuse
      • kmaclam
        registered
      • NotAnExcuse wrote:

        kmaclam wrote:

        Sally Vix wrote:

        Those times are very mediocre - you realize that?

        "Mediocre" compared to what? Your 10K times? 10K times from the track? This was a road race, you realize that? And on a storied course with some nasty hills, you realize that?

        Rhonex Kipruto ran 26:46 on the roads.

        LOL, but he didn't run that at Newbury Park or at Cow Harbor, did he? Want to start comparing X-C times now also?