people say i "run with my arms." is this wrong? am i a freak?
people say i "run with my arms." is this wrong? am i a freak?
i dont know, if i were u, id run with my legs, its faster that way, your arms should pump back and fortha s you run, but not out to the sides, and you shouldn't have your shoulders shrugged up, run in front of a mirror and watch your form, this can be done by running by and looing at your reflection in car mirrors or on a treadmill
Yes,it matters alot.the position of your hands helps propel your body en thus your strides,esp when you are planning to take off.youcan improve by many ways which am willing to help yopu with if you wish
You run like you have a baseball bat up your ass.
I could never run with my arms. I can't even do a handstand!
i can't run with my arms either.
now pour some sugar on me!