Hi, I just ran at a championship meet. I ran a quadruple, running the 4x8, 1500, 3000, and 4x4 in the same meet. I ran 8:48.22 (8:48.00 is the standard) in the 3K, my first outdoor 3K ever. If I point out that my time was run completely alone in my third race of the day do you think that the NBN people might make an exception? I have a couple more opportunities but it would be really inconvenient if I ran the 3K in those.