High school girl. Better at longer events.
Workout:
5x(600m, 1min rest, 200m)
3min rest between sets.
Averaged about 2:01 and 37.
High school girl. Better at longer events.
Workout:
5x(600m, 1min rest, 200m)
3min rest between sets.
Averaged about 2:01 and 37.
5:15
I'm gonna guess 5:15ish, maybe a bit below
I think you are under 5:10 based on the volume of the workout. No guarantees though.