Alright what’s the status quo on pop tarts as fuel for high school distance runners. I have a generally healthy diet of oatmeal, whole grains, granola bars, fruits, veggies, eggs, lean meats/fish, steak once a week, etc. I do often find I have a sweet tooth especially after runs and find myself craving strawberry pop tarts weirdly enough more than anything. I was wondering if it’s okay for a high school distance runner (18 yrs, MALE, 5’8.5, 110 pounds) who runs around 50 mpw to indulge in some pop tarts every now and then? I understand that pop tarts have HFCS in them, so would it be more wise to resist my cravings for these delectable sweet treats? This sounds like a joke question but I am being dead serious.