400: 66
800: 2:29
1600: 5:30
3200: 12:20
I’m a 15 year old hs male. I’ve been running for about 3-4 months.
400: 66
800: 2:29
1600: 5:30
3200: 12:20
I’m a 15 year old hs male. I’ve been running for about 3-4 months.
Yes
No. Decent would be 4:45 for 1600.
You are old for a freshman, I was more than a year younger with better PRs and the worst runner on my team, so I’d say no.
surprised letsrun hasnt torn you a new one yet.
Theyre fine, seriously dont worry about strangers approval on the internet
Predictor wrote:
No. Decent would be 4:45 for 1600.
Id be more inclined to call that "good but not crazy" for a hs freshman with no running history
Need more information. The answer could be yes or it could be no. Do you run 10 miles a week or less? Do you run more than 30?
I ran less than 20 miles per week and ran
63
2:15
4:51
10:27
Locally, that's good for a freshman. Nationally, that's mediocre.
I'd say they are good times for a HS freshman girl in altitude. They are on the mediocre side for boys, but given on 3-4 months of training , it's probably normal. Run cross country and then next track see what you're at.
By April, it's normal for a freshman to be 15. That means he'll graduate at the age of 18.
For a freshman who just started running for track, his times are fine. Most freshman in distance races have been running since last summer. Give him a summer and an XC season to work on endurance, and he'll catch up.
Needsapproval wrote:
400: 66
800: 2:29
1600: 5:30
3200: 12:20
I’m a 15 year old hs male. I’ve been running for about 3-4 months.
Yes... they are good performances for a young beginner, and 16 weeks of training. I assume you are in the middle of your first track season, so keep training and racing, and avoid comparison with others (I know that's hard to do, but just stay focused on your own goals and performances).
Finish off this track season, do some research, and get yourself set up with a solid summer training program that will have you primed and ready for a solid XC season.