Armstronglivs wrote:
Usain Bolt, the fastest man who has ever lived, retired recently at age 30. He ran his best times when he was in his early twenties. If the "age is no barrier" argument holds true then his fastest times should have been when he was closer to thirty than twenty. Furthermore, he should not have retired, because (if your argument is correct) his best was yet to come - at 35, 40, or even 50. I don't think so. And, neither, apparently, did he.
This morning at 5:20 am, I walked outside my garage and onto our hilly streets and began my 4.5 mile run. Easy, quite easy run. A few cars passed me, and I just settled into the rhythm of my stride before sunrise, some music playing from my pocket (RIP Nipsey Hussle) and I just grew more loose and appreciative as each minute passed.
I passed by 2 houses on my block, one at the top of the street where a man after running his 2nd half marathon found out he had cancer to which spread, and ultimately took his life a few years ago. Age 43. Left behind a wife and 2 kids. I circled by another house to where a young family man recently found out he has treatable cancer, yet still the reality has sunk in for all of us. The inevitable unpredictable, terrifying ride that life is.
I am not trying to be dramatic, just painting a story of realities that happen everyday. Runners, myself included are obsessive compulsive in some form, and can easily get caught up in what times were, should be, or stress that comes from, "What workout should I do to help peak, when should I taper, is this amount of mpw enough to BQ?"
Any day you have your health, and can go for a run, just embrace it for what it is. This sh*t doesn't last forever. We're all different, but some inevitables are just that.