OMG, just did 100 pullups ?

No more running- wrote:

Ok so this just happened. Went to my CrossFit class and we had a pullup challenge.

I started off doing sets of 10, after 6 sets had to reduce to sets of seven and got some support when I further had to reduce my sets to 5 and later 3. But I persisted.

Did the 100. Couldn’t believe it when I looked in the mirror afterwards, the pump made my muscles pop. Looked like christano Ronaldo.

What did you do today? Ran another 5k? Lol.

You do realise this is a running forum. Maybe post this tripe on a CrossFit forum or something.

So, translated:

Today I did 100 kipping pull-ups with huge rest breaks and not one strict. I’m a kipping king.

No more running- wrote:

Ok so this just happened. Went to my CrossFit class and we had a pullup challenge.

I started off doing sets of 10, after 6 sets had to reduce to sets of seven and got some support when I further had to reduce my sets to 5 and later 3. But I persisted.

Did the 100. Couldn’t believe it when I looked in the mirror afterwards, the pump made my muscles pop. Looked like christano Ronaldo.

What did you do today? Ran another 5k? Lol.

Yep ran a 5k today....yesterday part of my workout was a Deadlift, 6 reps at 350lbs and also did 5 sets of 10 strict pull-ups.

Alan

No more running- wrote:

Ok so this just happened. Went to my CrossFit class and we had a pullup challenge.

I started off doing sets of 10, after 6 sets had to reduce to sets of seven and got some support when I further had to reduce my sets to 5 and later 3. But I persisted.

Did the 100. Couldn’t believe it when I looked in the mirror afterwards, the pump made my muscles pop. Looked like christano Ronaldo.

What did you do today? Ran another 5k? Lol.

So ... you did 100 pull-ups which were Cross-fit fake pull-ups? This guy is 54 and did 4300 in one day. And his were not Cross-fit fake ones.

4x5k today

5:11 per mile pace

800 float between repeats

Max squat 335 at 148lbs achieved in December 3 inches below parallel good form. No ATG, history of knee injuries.

Runningart2004 wrote:

Yep ran a 5k today....yesterday part of my workout was a Deadlift, 6 reps at 350lbs and also did 5 sets of 10 strict pull-ups.

Alan

Half the pullups that I did. Not bad. You're a woman, right?

3x fingertip pullups on a 1" edge with a 50lb backpack

#buildgripdon'tkip

Also three pullups on rings with only index and middle finger on one hand, pinky on the other.

Ran my usual 15K not 5.

But that's nothing compared to this little dude:

https://www.instagram.com/p/Bdl9rPLHxgg/

Bro, didn’t you know? Everyone here benches 375 for reps, deadlifts over 500, and ran sub 4 in college.

100 pull ups in sets? Isn’t that a warm-up?

Everyone foolishly believes that pull-ups are the ONLY exercise for OCR. People are fools. Sure, you can get by with some good running talent and being able to handle yourself on the bar, but some of the best OCR venues have heavy carries, muscle-up motion to get over high walls, and even big ass tires to flip.

And more importantly, it’s not how many jank a$$ crossfit pull-ups you can do that matters, brofus...you need to work on deadhanging between each rep. The 10x10...10 pull-ups with 10 seconds of deadhanging between each one. The golden standard of OCR, dudemeister.

Dumbest thread of the year (so far), yep.

Did you look relaxed ?

CrossFit?????? wrote:

So, translated:

Today I did 100 kipping pull-ups with huge rest breaks and not one strict. I’m a kipping king.

Exactly.

Sally Vix wrote:

This guy is 54 and did 4300 in one day. And his were not Cross-fit fake ones.

They were most definitely fake ones though.

He didn't go all the way up, and he didn't straighten his arms at the bottom.

Plus he only did 4 at a time.