Does anyone here have good insights about flywheel training?

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  • Fly on a wall

    Anonymous Poster

    6 years ago 01/17/2019 9:53pm EST

    Does anyone here have good insights about flywheel training?

    See for example this video:

    https://www.youtube.com/watch?v=kh2OjsCd670

  • Fly on a wall

    Anonymous Poster

    6 years ago 01/18/2019 11:54am EST
    re: Fly on a wall

    Bump.

  • Alternate Reality

    Anonymous Poster

    6 years ago 01/18/2019 12:02pm EST
    re: Fly on a wall

    Flywheel machines have been around for decades.

    They are no better or worse that other exercise equipment.

    It is all about the effort that you are willing to expend during your workout.

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