in japan wrote:
I ran a very similar race when I lived in Madrid a while back, Derbi de los Afficionados, which seems to be the same event, from one stadium to another. If the course is the same, it is very fast. Downhill a lot of the way. Actually, with the geography of that city, it has to be downhill.
Expect great times. Especially if they want to get rid of Obiri with her kick.
This one is slightly different. Goes from Santiago Bernabeu to Estadio de Vallecas (Rayo Vallecano Soccer Team)
1st K is 75% Uphill 25% Downhill
2K-8K Downhill (VERY FAST)
Last 2Ks are Uphill(about 10-20" slower each K), the last hill is quite tough!!