I say 17:10 since it's a workout. Still crushes CR by 20s.
Troix Gablienne wrote:
It's miserable out there right now. Cold, rainy and windy.
Jog an 18:00, get the win by a minute instead of two, and learn the course, which from what they said was the plan for this weekend anyway.
Come back for the course record at States.
There's no need for heroics today.
What’s it Touhy-ya? wrote:
She will run 16:55 whilst hopping on one leg for the first 3 miles, then kick it in the last tenth shouting “ARE YOU NOT ENTERTAINED!?!?”
In HS, the best team in the conference's mascot was the Spartan. They had a strong 6 but their 7th runner was way back. So right at the beginning of a race their slowest runner sprints out to the front of the field and shouts "SPARTANS! PREPARE FOR GLORY!!!" and then he promptly faded back and got last place, but his team won by a landslide.