I'm currently 21ish
Sand Dunes wrote:
https://youtu.be/4VnAwGBYVDo
In what way is this method any good for runners ? Not just good enough just to say it, proof/citations please.
A lot of his stuff is piffle
How is this pleb still relevant??
He is self confessed doper who couldn't even race competitively at amateur level on drugs making fraudulent claims for years that were contradicted by basic principles of science.
I would take advice from a 40 min 5k turkey trotter quicker than this guy
That guy is bananas!
Matt Fitzgerald actually has a book called Racing Weight that addresses that specific issue. Worth a read.
HarleyQuinned wrote:
How is this pleb still relevant??
He is self confessed doper who couldn't even race competitively at amateur level on drugs making fraudulent claims for years that were contradicted by basic principles of science.
I would take advice from a 40 min 5k turkey trotter quicker than this guy
No clue but his girlfriend or whatever she is is absolutely gorgeous.
Which girlfriend are you referring too? The blonde VS model, the bikini gym girl or the brunette ballerina?
durianrider wrote:
Which girlfriend are you referring too? The blonde VS model, the bikini gym girl or the brunette ballerina?
Whichever one you are currently paying for the gig.
durianrider wrote:
Which girlfriend are you referring too? The blonde VS model, the bikini gym girl or the brunette ballerina?
Is this actually him?
Sand Dunes wrote:
https://youtu.be/4VnAwGBYVDo
That's very good advice. He can be quite the philosopher when he's not ranting and just giving the advice of his many years experience.
actually... wrote:
Sand Dunes wrote:
https://youtu.be/4VnAwGBYVDoThat's very good advice. He can be quite the philosopher when he's not ranting and just giving the advice of his many years experience.
Stop training when you hit a certain weight is good advice. Back to your hovel Harley!
Ate bananas until yur sheeting projectile diahrrea, then back off by one banana, yah that's the ticket.
Where's that youtube video that shows him stealing from room mates?
I looked but didn't find it.
actually... wrote:
Sand Dunes wrote:
https://youtu.be/4VnAwGBYVDoThat's very good advice. He can be quite the philosopher when he's not ranting and just giving the advice of his many years experience.
Is it many years experience, or one year many times?
"self confessed doper"
You mean showing people via a youtube series how easy steroids are to buy when most people think they are hard and expensive to source legally?
Can anyone refer me to a performance that indicates I was 'doping' lol. I wouldnt call 16:35 at parkrun 'very suspicious!'. Nor would being 70kg at 6ft tall be indicative of 'steroid abuse' xD
When you are transparent some haters will use your honesty out of context and against you.
HarleyQuinned wrote:
How is this pleb still relevant??
He is self confessed doper who couldn't even race competitively at amateur level on drugs making fraudulent claims for years that were contradicted by basic principles of science.
I would take advice from a 40 min 5k turkey trotter quicker than this guy
His cycling advice and tips are pretty damn solid most of the time. His nutrition stuff....well we know there is evidence all over the place. Be interesting to see in 30-50 years how the lifelong followers of different eating styles are faring.