14 year old male with 800m pb of 2:05.09
Can I run anything quicker theoretically off 10x200m in 30 seconds with 1 min recoveries
At my recent races I’ve always felt something hasn’t gone right so I hope it is a case of finding the right race
14 year old male with 800m pb of 2:05.09
Can I run anything quicker theoretically off 10x200m in 30 seconds with 1 min recoveries
At my recent races I’ve always felt something hasn’t gone right so I hope it is a case of finding the right race
Sisndbuejss wrote:
14 year old male with 800m pb of 2:05.09
Can I run anything quicker theoretically off 10x200m in 30 seconds with 1 min recoveries
At my recent races I’ve always felt something hasn’t gone right so I hope it is a case of finding the right race
rest needs to be shorter, and volume needs to be cut down to 6-8x200m but i believe you could give 2;02 a shot in the right race going out in about 59