One way to simplify this is using the impulse-momentum theory.
- you're standing still on one leg. So in any given second, you are on the ground for 1 secons. What force is that leg putting into the ground? 1x your body weight, lets call it 100 pounds for simplicity. So you are putting in 100lb-seconds. We therefore know 100 lb-second is required to keep you from accelerating up or falling downward.
- imagine now, you are on the ground for exactly one half of any given second (ie, a slow jog). We need 100lb-s to maintain steady state, so simple algebra tells us we need to put out 200 pounds of force for that half second (200 pounds x .5s equals 100lb-s)
- now imagine you are only on the ground for 1/4 of any given second (typical of a fast sprint). We still need that same 100 lb-s. So we know we need 400 pounds of force (400 lb x .25s equals 100 lb-s).
Due to the mechanics of how people sprint, the faster you are on the ground, the less time you spend on the ground and the more air time you have. So as your speed increases, your vertical force increases proportionally.