Looked at video of me running and I noticed that I land mid foot on my left foot but heel strike on my right foot. Is this normal?
Looked at video of me running and I noticed that I land mid foot on my left foot but heel strike on my right foot. Is this normal?
Perplexedm wrote:
Looked at video of me running and I noticed that I land mid foot on my left foot but heel strike on my right foot. Is this normal?
Depends on which way you hang
Perplexedm wrote:
Looked at video of me running and I noticed that I land mid foot on my left foot but heel strike on my right foot. Is this normal?
do you think is normal?
Normal. Nobody has a mirror image body.
I always notice my after mileage wears them down, that my two trainers are worn slightly different than each other. It's always been the same way. I wonder how I land in spikes but you can't see the wear patterns that clearly.
Everyone does wrote:
Normal. Nobody has a mirror image body.
This.