FRESHMAN
Ran my first 1500m race in 5:00
Ran my first 3000 race in 10:40
Ran my first 1000m race 20 minutes after the 3km in 3:15
Ran 2 400s in 59 flat
What can my 800m be?
Is a 2:08 possible till end of April?
FRESHMAN
Ran my first 1500m race in 5:00
Ran my first 3000 race in 10:40
Ran my first 1000m race 20 minutes after the 3km in 3:15
Ran 2 400s in 59 flat
What can my 800m be?
Is a 2:08 possible till end of April?
Yes 2:08 is possible. Maybe even faster.
Yes it is possible but unlikely. Several boys on our team have similar times to you at 59 and 5:20 for 1600 and they only run 2:15.
what training is recommended?
I apologize. I have very little knowledge on middle distance training. Sounds like you have a good deal of talent. I'd suggest just following your coaches plan. From your times, what you are doing is working.
what training is recommended??
Look up sub 1:50 800m training
I take it you are a Freshman in HS. Chances are you need to work on your speed endurance and overall endurance as far as running goes. You should also consider working on your overall strength. There is really no way to say "X" training is what you need and be 100% correct. Truth be told at your age any training will produce improvements. Why not trust your coach? have they produced any decent runners?