Which is easier, getting a sprinter to become an OK distance runner, or getting a distance runner to become an OK sprinter?

  • fiber type
  • Hypotheticalistically
  • KipChode
  • EPO > talent > training
  • comparitively
  • Predictor
  • what will happen
  • Rockstar Games
  • odds and ends...
  • Farenheit 45
  • this and this
  • amateur coach
  • like really bro
  • Bad Wigins
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  • runnerdnerd
    registered
  • Flatrunner123
  • Cottonshirt
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  • Wiggity Whack
  • 3hr-marathoner
  • Exhausted
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