ClearTrackNY wrote:
I can say the product works, I have been taking it for about 4 months now and have seen much improvement while training and racing. I would say I have improved 3-4 minutes on my marathon time since using it(same training as previous marathons) I was a 2:23:49 guy, now I am a 2:20:02 Guy.
Only thing I can say is grab a bottle and see if it works for you. it did for me and I am loving it.
Same training? Exactly same training? That is remarkable that you could replicate that.
No other changes? None at all?
Same course? Same Weather conditions? Same fueling strategy?
Also, your experience might have made you faster.
For something as complex as athletic performance, saying just 1 thing made a difference is on its face ludicrous and yet I see people doing it regularly.