i am a 20s healthy male, what competitive weight should be?
i know that is short but should my bmi be slightly below 20?
i am a 20s healthy male, what competitive weight should be?
i know that is short but should my bmi be slightly below 20?
Depends on your bone structure and other factors, but a good range is 55 kilograms -60 kilograms.
180 pounds. Your heavier mass should propel your momentum, but you won't be too heavy to slow you down.
What's a centimeter?
typical American wrote:
What's a centimeter?
It is what the rest of the world uses, 170cm is around 5'7.
8.5 stone
Live to run wrote:
180 pounds. Your heavier mass should propel your momentum, but you won't be too heavy to slow you down.
Drop ~40-45 lbs from that estimate and you'd be a little closer, for a distance runner. He's 5'7", not 6'7".