Got put in an open 400 for the first time yesterday in our little pre season scrimmage. Usually run the 8/16 and coach wanted to see my flat out speed over 400m. Had a good race for about 299 meters before I literally could not lift my legs up and almost fell due to the amount of lactate in my legs. I definitely went out a little too hard, and the last 100m definitely slowed me down by 2-3 seconds at least. That event is hard!
cool story bro
What did you run...like 48 sec?
How did the amount of lactate in your legs cause you to almost fall over?
No, 69, my goal was sub 70 so I’m cool with it! Haha!
not understanding this wrote:
How did the amount of lactate in your legs cause you to almost fall over?
I graduated from an EXTREMELY prestigious school and make 175k a year. I know what I’m talking about kiddo.
All day baby wrote:
not understanding this wrote:
How did the amount of lactate in your legs cause you to almost fall over?
I graduated from an EXTREMELY prestigious school and make 175k a year. I know what I’m talking about kiddo.
Lactate in your legs caused you to almost fall over because you graduated from a prestigious school, make $175K per year, and know what you're talking about?