As a generalization how much does a 3000 time trial 24 hours before a 1500 timetrial impact the 1500 time?
Assume athletes with about 3;42/13:45 PRs
As a generalization how much does a 3000 time trial 24 hours before a 1500 timetrial impact the 1500 time?
Assume athletes with about 3;42/13:45 PRs
I'm assuming 13:45 is for the 5k?
Shouldn't affect it at all.
I would rather do them 2 hours apart.
Libertarian vegan wrote:
I'm assuming 13:45 is for the 5k? YES
Shouldn't affect it at all.
thanks