Okay theres this guy in my team that doesnt understand the idea behind strides before races and workouts. He is unbeatable. He sprints them like its a 60m all out. Im pretty sure he would be breaking 8seconds for each. I try telling him and he just gets mad at me and takes it out by running faster. The guys is pretty decent over 1500m (3.57). What is the best pace to do strides at...and do you know anyone that is also very quick over the stridesÉ
Rick James (Alias sweet) has run 6.03 for 60m striding prior to 800m (Airforce, Colorado 5.11.98) and 6.11 for 60m strinding prior to the Mile (Golden, Colorado 23.1.97). He holds the WORLD RECORD for excessively fast striding and is reported to hold a 23-0 record over ex-room mate and fellow Kiwi Nick Willis in the event.
So, in a pre-race stride, he shattered Mo Greene's 60m WR of 6.39?
Keep the tall tales coming; they always make humorous reading.
I don't know, this kid on our team might compete. He has a similar PR. we all know him affectionately as "rodney"
- wrote:
So, in a pre-race stride, he shattered Mo Greene's 60m WR of 6.39?
Rick James holds numerous records that have yet to be officially ratified.
Sure he does. In actuality, this is the result of several bored Michigan students wishing to offer a challenge to the great "Rexing" myth. No human being has ever covered 60m in 6.03 seconds using only their own 2 legs under them under the pull of Earth's gravitational force.
- wrote:
So, in a pre-race stride, he shattered Mo Greene's 60m WR of 6.39?
Keep the tall tales coming; they always make humorous reading.
God....can know one here take a joke.
Have some respect! Rick isn't your run of the mill US douchebag.
Michigan Student! Pfft.
Rick is a Kiwi - read the post.
obviously one a couple of you know what you're dealing with by messing with the great Rick James. He's God's second son...
gods second sun has not been born...if he had he would be in the devine form of rexing!