A big props to Alyssa Snyder of Montana State who came in with a 16:32.56 5000m pr and ended up running 32:58.31 for 4th in the 10,000m.
We didn't get Alyssa's 5k split but extrapolating from her 4800m (15:51.32) and 5200m (17:08.52) splits she likely hit 5000 at 16:29.9 which means she ran back to back 5000m prs.
It doesn't get much better than that. Congrats to Alyssa.
Snyder has impoved a ton as she ran 17:10 and 37:22 last year.