I like 2 ask questions wrote:
Any family history of diabetes?
Did you start a weight regime program?
Have you recently came back from an injury and started working out?
Did the weather change from hot to cold outside?
Has your diet changed recently?
How often does this episode happen?
Yes, but the overweight kind.
I lifted heavy this week but I lift 2x a week all year.
I feel like I may be close to injured now. Very sore all this week. That's not usually correlating with the peeing though.
Went from hot to cold to hot to cold this week.
Diet is same as ever.
I want to say it happens as often as 2-3 times a month and as rarely as once every 2 months. This is the once for the first time in 2 months kind.
In all seriousness I truly believe it is not diabetes. I go on junk food benders occasionally that I can get away with because of my mileage. If my blood sugar wasn't getting downregulated I would have killed myself a dozen times by now.
It may be low sodium as others have suggested which would also explain the soreness this week, as I do have a mildly underactive thyroid.