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TrackBot! VDOT 8:34 3000m
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VDOT for 8:34 3.0km: 70.1
Equivalent race times based on VDOT:
Marathon: 02:22:55
Half marathon: 01:08:14
15K: 00:47:27
10K: 00:30:57
5K: 00:14:54
3Mi: 00:14:21
2Mi: 00:09:15
3200m: 00:09:11
3K: 00:08:34
1Mi: 00:04:19
1600m: 00:04:18
1500m: 00:04:00
I am a bot. Info: habs.sdf.org/trackbot -
TrackBot! VDOT 10:10 3200m
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VDOT for 10:10 3.2km: 62.5
Equivalent race times based on VDOT:
Marathon: 02:37:44
Half marathon: 01:15:24
15K: 00:52:24
10K: 00:34:08
5K: 00:16:27
3Mi: 00:15:51
2Mi: 00:10:14
3200m: 00:10:10
3K: 00:09:29
1Mi: 00:04:47
1600m: 00:04:45
1500m: 00:04:26
I am a bot. Info: habs.sdf.org/trackbot -
TrackBot! VDOT 9:04 3000m
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VDOT for 9:04 3.0km: 65.7
Equivalent race times based on VDOT:
Marathon: 02:31:07
Half marathon: 01:12:12
15K: 00:50:11
10K: 00:32:42
5K: 00:15:45
3Mi: 00:15:10
2Mi: 00:09:48
3200m: 00:09:44
3K: 00:09:04
1Mi: 00:04:34
1600m: 00:04:33
1500m: 00:04:14
I am a bot. Info: habs.sdf.org/trackbot -
TrackBot! VDOT 8:25 3000m
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VDOT for 8:25 3.0km: 71.5
Equivalent race times based on VDOT:
Marathon: 02:20:31
Half marathon: 01:07:04
15K: 00:46:40
10K: 00:30:26
5K: 00:14:38
3Mi: 00:14:06
2Mi: 00:09:05
3200m: 00:09:02
3K: 00:08:25
1Mi: 00:04:15
1600m: 00:04:13
1500m: 00:03:56
I am a bot. Info: habs.sdf.org/trackbot -
TrackBot! VDOT 1:00 3000m
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VDOT for 1:00 3.0km: 1198.5
Equivalent race times based on VDOT:
Marathon: 00:-4:51
Half marathon: 00:-2:19
15K: 00:-2:45
10K: 00:-1:07
5K: 00:-1:32
3Mi: 00:-1:33
2Mi: 00:-1:42
3200m: 00:-1:42
3K: 00:-1:43
1Mi: 00:-1:51
1600m: 00:-1:51
1500m: 00:-1:51
I am a bot. Info: habs.sdf.org/trackbot -
TrackBot! VDOT 2:40 1000m
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VDOT for 2:40 1.0km: 67.4
Equivalent race times based on VDOT:
Marathon: 02:27:50
Half marathon: 01:10:36
15K: 00:49:06
10K: 00:32:00
5K: 00:15:24
3Mi: 00:14:51
2Mi: 00:09:35
3200m: 00:09:31
3K: 00:08:52
1Mi: 00:04:28
1600m: 00:04:27
1500m: 00:04:08
I am a bot. Info: habs.sdf.org/trackbot -
TrackBot! VDOT 15:30 5000m
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VDOT for 15:30 5.0km: 67
Equivalent race times based on VDOT:
Marathon: 02:28:36
Half marathon: 01:10:58
15K: 00:49:21
10K: 00:32:10
5K: 00:15:29
3Mi: 00:14:55
2Mi: 00:09:38
3200m: 00:09:34
3K: 00:08:55
1Mi: 00:04:30
1600m: 00:04:28
1500m: 00:04:10
I am a bot. Info: habs.sdf.org/trackbot -
TrackBot! VDOT 2:44:40 marathon
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VDOT for 2:44:40 42.195km: 59.4
Equivalent race times based on VDOT:
Marathon: 02:44:46
Half marathon: 01:18:49
15K: 00:54:46
10K: 00:35:39
5K: 00:17:11
3Mi: 00:16:34
2Mi: 00:10:42
3200m: 00:10:38
3K: 00:09:55
1Mi: 00:05:00
1600m: 00:04:58
1500m: 00:04:38
I am a bot. Info: habs.sdf.org/trackbot -
Trackbot! VDOT 1:05:50 half marathon
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VDOT for 1:05:50 21.0975km: 73.1
Equivalent race times based on VDOT:
Marathon: 02:17:51
Half marathon: 01:05:48
15K: 00:45:47
10K: 00:29:52
5K: 00:14:22
3Mi: 00:13:50
2Mi: 00:08:55
3200m: 00:08:52
3K: 00:08:15
1Mi: 00:04:10
1600m: 00:04:08
1500m: 00:03:51
I am a bot. Info: habs.sdf.org/trackbot -
Trackbot! VDOT 14:40 5000m
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VDOT for 14:40 5.0km: 71.4
Equivalent race times based on VDOT:
Marathon: 02:20:41
Half marathon: 01:07:09
15K: 00:46:43
10K: 00:30:28
5K: 00:14:40
3Mi: 00:14:07
2Mi: 00:09:06
3200m: 00:09:03
3K: 00:08:26
1Mi: 00:04:15
1600m: 00:04:14
1500m: 00:03:56
I am a bot. Info: habs.sdf.org/trackbot
