I don't really run on the treadmill but my gym got a new curved manual treadmill and I was wondering what was the letsrun.com community run down on them? Are they legit or a just a gimmick?
I don't really run on the treadmill but my gym got a new curved manual treadmill and I was wondering what was the letsrun.com community run down on them? Are they legit or a just a gimmick?
My gym has one, and I can only seem to make a go of it for walking. Seems optimized for heavy heel strike walking mechanics. I like to use it for 5-10 minutes of backwards walking, which I use to stretch out my hips and to practice engaging my glutes. I never see other folks using it after 5+ years of availability at my gym.