LRC 2025 Worlds

Times off of 300 repeats

High School Running Distance
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  • Afrorunner

    Anonymous Poster

    9 years ago 03/03/2016 9:32pm EST

    3x3x300, 1 minute between each rep and full recovery between each set, averaged 47s, what shape am I in for 800-3200???

  • registered

    jamin

    Member since 09/24/2013.

    8,452 posts. Last post 2 weeks ago.
    9 years ago 03/03/2016 11:00pm EST
    re: Afrorunner

    2:06 for 800m. Not sure about 801m or 802m.

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