Hey guys It's me so is it possible to run sub 2 based off my 600 time which is 1:27.89 & I'm a freshman and college and looking to break 2 this winter season hopefully. My official season actually started this Monday on November 30,2015. and had my first meet today. I really want to aim for 1:49 Long term goal but my short term goal is to break 2 first then move down the line.
whats your best 400 and your best mile?
If you can run under 4:40 and under 53 you can break 2. based on your 1:27 600 id say you have the potential to run sub 2 this season for sure but you need a little bit more training before you can get there.
What is the expected 400 range at 1:27 for 600?
I have a 1:28 but 2:05.
Usman wrote:
Hey guys It's me so is it possible to run sub 2 based off my 600 time which is 1:27.89 & I'm a freshman and college and looking to break 2 this winter season hopefully. My official season actually started this Monday on November 30,2015. and had my first meet today. I really want to aim for 1:49 Long term goal but my short term goal is to break 2 first then move down the line.
Key is to understand how you built your 1:27. If it was the end of the line at 600 and you were going hard, then you have a way to go.
Breakdown the run, work on the rythmn. Don't lose patience.
In high school, head P.E. instructor, XC coach, head track coach, same gentleman. Early to mid-Apr. in P.E., everyone raced 600 metres. Those whom raced sub-95 and were not in a spring sport were recruited to run track. Take your 600 metres PR multiply 1.415, shows your app. 800 metres fitness.