TannerD22 wrote:
I never stated that I won't follow my own training plan, I said that it is very easy to become absorbed into what seems to be the easiest route, and I'll take that, even though I didn't miss a single workout, run, or even cut anything short this summer. I hit every single thing I had planned out on my training plan, and never missed a beat. It's just hard to decide what I need to do when I'm in tough situations, like I am w/ my track coaches, so I try to find the easiest route, which honestly isn't gonna get me where I want to be.
You wrote that your training didn't work. If you did all your workouts, how did the training not work?
What did you expect and what did you get?