PB of 2.01 for 800m. Have a goal of 3.00 for 1200m by next April. What is a comparable 800m fitness time-wise needed for a 3.00 1200m? Thanks in advance.
PB of 2.01 for 800m. Have a goal of 3.00 for 1200m by next April. What is a comparable 800m fitness time-wise needed for a 3.00 1200m? Thanks in advance.
Time Flies wrote:
PB of 2.01 for 800m. Have a goal of 3.00 for 1200m by next April. What is a comparable 800m fitness time-wise needed for a 3.00 1200m? Thanks in advance.
WTF is wrong with you.
Why don't you target 1:59 in the 800 or sub-4 in the 1500?
180 x (800/1200)^1.135 = 113.6 = 1:53
this works for converting any two distances between 600m and mile, as long as you're equally fit at both.
It's not going to happen, that's a stupid goal. Try again.
Just starting my junior year in high school. 2.09 as a freshman. 2.01 as a soph. Really want to run well at Penn this next year, as the upper classmen have graduated. Thanks for the conversion chart, Wiggins.