It certainly helps to have a siter who a WC silver medallist. Can we once and for all get rid of the idea that Kenyans are good because they run everywhere as kids?
http://uanews.org/story/distance-runner-elvin-kibet-found-her-way-at-ua
"When I got here, the training was just unbelievable," Kibet said. "They would go out for a long run and run for 90 minutes. I had never run for more than 15 minutes. It was so hot and I was so impressed with their work. It took me so long to accept long runs. But in time, it made me stronger."