Totally random, I have just always wondered how much time you would drop by just wearing spikes and racing shorts as opposed to running shoes and basketball shorts. Any one have any thoughts? Just to be clear, I'm talking about the mile or 2 mile on a track
shorts don't affect at all, Maaybe .25 seconds
spikes are more like 3-5 seconds
spikes a second, shorts .23 (not .25!!), and another .03 seconds if you blow your nose and pluck your eyebrows
race shorts will cost you your self esteem
I'd say you're time would improve by the equivalent of 4 ostrich strides, or the time it takes an adolescent horse to neigh 3 times
*your
I'm no good at math, but if you wear light weight spikes and short racing shorts, you'll probably run faster. Simple.
Did you try running naked?