Gerry Lindgren's advice to middle of the pack runners

  • Gerry's World
  • George Spillman
  • uninformed runner
  • knowledgableXC
  • 162430
    registered
  • thinking about it
  • Gary Oldman
  • Abc124
  • Ritz Raff
  • Bat Shit Crazy
  • Boomdaddy
  • Blowing Rock Master!
    registered
  • Muk
  • flent
    registered
  • Jero
  • spotter of jokes
  • Sit Down And Shut Up
  • well,.
  • jjjjjjjjjj
  • Muk