I went to a bar tonight with no intention of drinking but I met a cute girl and went back to hers. Long story short, drinking ensued. I left an hour ago and I now realise that I am screwed. I have a group long run in less than 5 hours. I had 6 drinks but I suffer from severe hangovers. I am throwing back carbohydrate drinks with electrolytes.
Any more advice?
Hair of the dog.
Did you bang her at least? I would suggest you to take some advil or some crap. Also don't do it brah!
LOL
No but seriously, drink sprite. It seems weird but it actually works.
HingIe McCringleberry wrote:
Did you bang her at least? I would suggest you to take some advil or some crap. Also don't do it brah!
http://www.health.com/health/gallery/0,,20452426_9,00.html
yep, signed, sealed and delivered.
Pics?
Hingle McCringleberry wrote:
Pics?
€20 or US equivalent.
AJJ wrote:
No but seriously, drink sprite. It seems weird but it actually works.
No stores open near me. It's 3.05AM. After drink 98g of tri-source carb drink in an hour. Sugar rush!!!
The only things I've found to provide a genuine cure for a hangovers are
(1) drinking more
(2) Eric Clapton's hit song, if you catch my drift
jamin wrote:
The only things I've found to provide a genuine cure for a hangovers are
(1) drinking more
(2) Eric Clapton's hit song, if you catch my drift
(1) I have no more drink
(2) How will shooting a sheriff help?
drink a quart of water. do about 20 jumping jacks while letting your abs go limp. throw up until all the water is out. take 400mgs ibuprofen. go to sleep. wake up. do not eat anything. drink a little bit of water and take 400mgs of ibuprofen and 6mgs/kg of caffeine. you'll get through the run fine. you'll be wrecked an hour after it, but who cares you can sleep right?
Skip the run.
I'm guessing if you cant run 23 miles in 5 hours then being drunk isn't your real problem.
bloodsport wrote:
I'm guessing if you cant run 23 miles in 5 hours then being drunk isn't your real problem.
23 miles of vertical gain in 5 hours. I'm a speed climber/runner.
Dude at this point you'll be better off if you keep on drinking.
AJJ wrote:
No but seriously, drink sprite. It seems weird but it actually works.
Make sure you eat a banana before drinking the sprite.
The first time I drank I had a 15 mile run the next morning. I had a hangover, ran the run at 6:30 pace. Jogged backed to my apartment afterwards and threw up. I had a hangover until 3-4pm in the afternoon. You may just have to suck it up at this point. If it's too much, cut the run short. We all mess up.
And seriously... A severe hangover off of 6 drinks? Come on man.
picz please
also, let us know how it goes
As a college All-American who had my long run every damn Saturday at 6:00 am..... Take a multivitamin with a glass of water and an electrolyte pill. You tend to pee out all your water soluable vitamins while drunk as well as sodium ( duh, we know that) . I have had some of the best long runs of my life hungover. It's a weird phenomenon. Maybe it was the guilt? Who knows.