I run track for my club, mostly 100/200 but sometimes I do 400 so I was wondering which spike I should get. I was going to pick the superfly because I mainly do 100 and 200. Would the superfly be able to handle the odd 400 or would it just make my foot cramp and be uncomfortable? Thanks in advance for the help.
Get the Prime SP.
The prime SP are too expensive for me, the two shoes I mentioned are the best shoes within my budget
They are both probably more shoe than you need at the club level, but I would go with the Ja Fly to be safe. I ran the 100, 200, 400 and 800 in adistar md for years that had a slight heal and it never bothered me.
Thank you, I'll probably get the ja fly then until I'm sure what sort of sprinter I'm going to be