7 second Pr in the 1500m I believe.
His impressive range of prs' now stand at.
100m 10.41
200m 21.29
400m 46.34
800m 1:43.84
1500m 3:45.12
400mH 48.59
7 second Pr in the 1500m I believe.
His impressive range of prs' now stand at.
100m 10.41
200m 21.29
400m 46.34
800m 1:43.84
1500m 3:45.12
400mH 48.59
For some reason I read this as "Brenda Martinez"
Wow, that range is unbelievable, what a truly impressive athlete. Not quite sub four but after this there should he no more doubt that he could knock that out if given the chance. Hell he could be right with Duane and Nick when they go for the AR this summer! (who knows, maybe all three could go under)
If all three go, world relays is gonna be siiiiiick
whoa!
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Matt Choi was drinking beer halfway through the Boston Marathon