Its a good book iv been able to apply a lot of it to my running
Its a good book iv been able to apply a lot of it to my running
.cowp wrote:
I love how he takes credit for Areson...
Areson went from 15:40 to 15:12 under Magness.
I looked up his Houston squad and he has 3 guys at 1:48.4, 1:49.0 and 1:49.3 along with a freshman at 14:13.
That's U of Houston. Not a mid-distance or distance powerhouse. That's some pretty damn fast running from an inner city college who traditionally sucks.
Throw in Sara Hall who has been super versatile.
vpathletics.com wrote:
What high school was he at and for what years?
I assume you mean what HS he coached?
He coached Klein Oak TX from Fall '08 till I think spring '11?
XC Results + Track SB's...
2007-2008 (before Magness got there?) -
TX 5A State: DNQ
21 Jeremy Warren 16:28.3
NXR: 10th as a team (264 points; 83:42.95 team time)
26 Jeremy Warren 16:20.95
47 Ryan Dohner 16:41.70
53 Bryan Eberhard 16:45.30
58 Alex Politis 16:47.80
80 Will Nation 17:07.20
113 Cody Widener 17:44.35
3200m: none made DyeStat TFX
1600m: Jeremy Warren 4:14.18
800m: none made DyeStat TFX
2008-2009 (Magness Year 1) -
TX 5A State: 4th (123 points; 80:21.7 team time)
8 Ryan Dohner 15:22.5
26 Cody Widener 15:51.5
45 Nathaniel Jones 16:18.4
49 Will Nation 16:21.5
55 Jonathan Jones 16:47.8
69 Tony Valdez 16:43.0
98 Vasile Botusan 17:20.6
NXR: 4th as a team (135 points; 80:28.4 team time)
8 Ryan Dohner 15:27.0
15 Cody Widener 15:55.9
25 Nathaniel Jones 16:03.8
35 William Nelson 16:22.9
52 Otoniel Valdez 16:39.0
62 Vasiles Botusan 16:47.9
75 Jonathan Jones 16:55.5
3200m: Ryan Dohner 9:04.17, Will Nation 9:31.70
1600m: Ryan Dohner 4:15.19, Will Nation 4:20.51
800m: Ryan Dohner 1:57.82, Jonathan Jones 1:59.14
2009-2010 (Magness Year 2) -
TX 5A State: 2nd (77 points; 80:13.6 team time)
11 Ryan Dohner 15:34.7
21 Nathaniel Jones 15:55.3
27 Jonathan Jones 16:08.1
29 Will Nation 16:09.5
43 Tony Valdez 16:26.0
82 Maurice Vann 17:12.1
85 Jordan Rose 17:15.2
NXR (Sloppy/muddy year): 4th as a team (154 points; 85:16.4 team time)
1 Ryan Dohner 15:38.9
18 William Nation 16:49.0
31 Nathaniel Jones 17:16.5
43 Otoniel Valdez 17:33.7
61 Jonathan Jones 17:58.3
66 Maurice Vann 18:03.1
81 Jordon Rose 18:14.9
5000m: Jordan Rose 16:29.15
3200m: Ryan Dohner 8:55.58, Will Nation 9:15.60, Nathaniel Jones 9:32.24, Otoniel Valdez 9:38.39
1600m: Ryan Dohner 4:13.30, Will Nation 4:19.83
800m: Jonathan Jones 1:55.77, Nathaniel Jones 1:59.13, Otoniel Valdez 1:59.77
2010-2011 (Magness Year 3) -
TX 5A State: DNQ
DNQ
NXR: didn't run a full team
18 Nathaniel Jones 15:53.99
3200m: Brad Dohner 9:26.44, Nathaniel Jones 9:31.63
1600m: Nathaniel Jones 4:17.31, Brad Dohner 4:18.06, Jordan Rose 4:25.12
800m: Jordan Rose 1:55.81, Nathaniel Jones 1:57.45