I hear a lot of people say Summer, But wouldn't Fall be ideal? It is actually enjoyable to run in spring, summer, and fall. I understand people not working out much in Winter. Winter- f'ing- Sucks.
I hear a lot of people say Summer, But wouldn't Fall be ideal? It is actually enjoyable to run in spring, summer, and fall. I understand people not working out much in Winter. Winter- f'ing- Sucks.
In America it's January and February.
during their peak season
In HS about a month before the championship meets. April in track (Arcadia) and October (Mt. Sac)